Fit & Fab: Add to Your Physical Fitness Program with MassageLuXe

Fit & Fab: Add to Your Physical Fitness Program with MassageLuXe ~ Carmen Schwartz Fitness, building a healthy regimen that helps both heart and body, is a task that more and more people across the globe are doing. They are setting up that full-body makeover by adding fitness to their lives. However, physical movement and action […]

Walk Dog = Stay Fit

Walk Dog = Stay Fit ~ ZZ Troutski Everyone already knows that their dog is the best friend they could possibly have. They stand by your side, love you unconditionally, and even provide outdoor lovers with all kinds of fun things to do all year long.   Whether it be the hunting dog who keeps […]

Xist Fitness Philosophy

    by   Joyce Bench The philosopher, Plato, said it best: ‘While we live, let us live.’ It’s a simple statement, really. All of us want more time; we want to find a way to extend our lives and do everything within our power to avoid diseases, strokes, heart attacks, high blood pressure – […]

Xist Fitness Helps With Those Six-Pack Abs

  Xist Fitness Helps With Those Six-Pack Abs by Joyce Bench Strength training, fitness straining, weight loss, workouts, those six-pack abs that we all want – these goals can all be accomplished at Xist Fitness.   Yes, there are a ton of workout centers across the land; but, there is only one name that is […]

Being Fit and Maintaining Fitnes

  Lately, more and more headlines are appearing regarding age-specific items; from cosmetics to foods to vitamins, scientists are breaking down these factors into age-specific categories, showing people a new and improved way of treating themselves decade by decade in order to make sure that their needs are being met. So…is there a specific age […]

The New Year is a ‘New’ Start For Better Health!

  We talk about food. We talk about less sugar, cutting the fat, improving cardio, taking that beta glucan and eating beta glucan-filled foods so that you live longer, healthier lives. But, what most people do not know, is that life and health is not all about food and exercise. And our friends at […]

This Franchise Makes 2013 a True ‘Fit!’

  There are things that 2012 will be remembered for, but when it comes to business it is the world of franchising that has been, basically, the only success in our current economy. As we sit around the Thanksgiving tables this week and say ‘thank you’ for all that we have discovered, created and dreams […]