NFL Teams May Cut & Paste Because of the Salary Cap

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NFL Teams May Cut & Paste Because of the Salary Cap ~ Amy Lignor Everyone speaks about the draft picks: Who’s the best? Who can come to your team and actually make a difference? Is there a QB out there who knows what he’s doing? A diamond in the rough that can become the next […]

Happy Hour With Vegetables

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Happy Hour With Vegetables ~ Richard Hudson  When switching to a diet largely composed of fruits and vegetables that is also elevated in protein and fiber, you need to begin by thinking about a substantially increased emphasis on fruits and vegetables. Breakfast is one place to get some fruit. You can have it with oatmeal or […]